ownyourpowerradio
Since 2013, we've been your trusted guide to conscious living, intuitive wisdom, and personal growth. Hosted by Coach Simone Kelly — Author, Intuitive Life Coach, and Reiki Master — our talk shows are a refreshing change from mainstream radio gossip and negative news. We're edgy, fun, educational, and not afraid to tackle topics others might shy away from.
Step into the Own Your Power Living Room, where you'll be entertained, educated, and get a good laugh while hanging out with friends. We cover everything from entrepreneurship, creating abundance, fulfilling relationships, fitness, mind-body-soul alignment, metaphysics, alternative healing, and more.
Want to be featured on our show or become a sponsor? Email us at ownyourpowertv@gmail.com.
www.ownyourpowerlifestyle.com -TUNE IN NOW
ownyourpowerradio
244. Anxiety or Trauma? Understanding the Root of Your Stress
Feeling anxious but not sure why it keeps coming back? In this episode, we’ll break down the three core beliefs that fuel anxiety and reveal three powerful techniques to shift them for good. We’ll also explore the difference between anxiety and trauma—so you’ll know whether your stress is rooted in the present or the past. Walk away with quick, practical tools you can use right now to feel calmer, clearer, and more in control.
Host: Simone Kelly
Guests: Todd and Gina Goodwin
About them: Todd and Gina Goodwin have helped thousands to overcome unwanted thoughts, emotions, habits, and trauma in a way that’s faster than talk therapy, more effective than willpower, and safer than medication.
The Goodwins see clients from coast to coast by Zoom. If you’re wondering if they can help you, visit www.GoodwinHypnosis.com. You will find answers to your questions, discover how their approach solves problems like yours, and schedule a consultation.
SHOW FEATURED SPONSOR:
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It tastes amazing, feels smooth, and honestly makes me excited to start my day. Keeps my belly bloat down and more. Who knew mushrooms could do all that?! 🍄💪
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